Overview of Sardinia: landscapes, history and a delicious cuisine
Visiting Sardinia means getting the whole package when it comes to tourism.
Sure, we have some of the most amazing beaches in Europe, white sand and clear water, but there’s much more.
Sardinia can count on a millennial culture, ancient traditions, immaculate forests and genuine flavors.
Why visiting Sardinia?
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Life in the Blue Zones revolves around nature and the community. People live a simple life in small villages of Ogliastra, a rural area of the island, eating organic food and cooking all of their meals with fresh ingredients, mainly working in the primary sector, especially as shepherds or farmers
One of the blue Zones of the world
First things first: what are the Blue Zones? “Blue Zones” are geographic areas with lower rates of chronic diseases and a longer life expectancy. And what contributes to this is healthy diets, regular exercise, quality of air and human connections.
There’s five Blue Zones in the world. One is Sardinia, Italy, but there’s also one in California: Loma Linda! We can find the others in Greece, Japan, and Costa Rica
